The Fitness Food Cookbook
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Type
Book
Authors
ISBN 10
1405465514
ISBN 13
9781405465519
Category
BSHRTM - CIRCULATION
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Publication Year
2017
Publisher
Description
Eating well is about appreciating wholesome, tasty food, whilst knowing that you are nourishing your body.
This cookbook has been especially designed to allow you to enjoy great meals, without worrying about the effect on your health. Today's businy lifestyle often leaves people without the energy to prepare and cook healthy meaks. Fitness Food offers you a new way to look at your food. All the work has been done for you in this fantastic new book.
112 pages containing full nutritional analysis for every recipe; at-a-glance lowfat, low-glycemic, high fiber, omega-3 and five-a-day breakdown; full introductions and guidelines on eathing well and full color recipes and step-by-step recipes. - from Amzon
This cookbook has been especially designed to allow you to enjoy great meals, without worrying about the effect on your health. Today's businy lifestyle often leaves people without the energy to prepare and cook healthy meaks. Fitness Food offers you a new way to look at your food. All the work has been done for you in this fantastic new book.
112 pages containing full nutritional analysis for every recipe; at-a-glance lowfat, low-glycemic, high fiber, omega-3 and five-a-day breakdown; full introductions and guidelines on eathing well and full color recipes and step-by-step recipes. - from Amzon
Number of Copies
1
Library | Accession‎ No | Call No | Copy No | Edition | Location | Availability |
---|---|---|---|---|---|---|
Main | 9796 | CIR. 613 F558 | 1 | Yes |